6861 North 2nd Street, Platteville, Wisconsin 53818, United States

(608) 642-2491

Psychotherapy for adolescents and adults

Rita M. Udelhoven, LPC

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Rita is a licensed professional counselor with over 30 years of both counseling and teaching experience. Her counseling background includes working with diverse clients in inpatient, outpatient, and intensive outpatient settings.  She has taught a variety of undergraduate and graduate level classes for the University of Wisconsin, as well as other colleges. 

Therapeutic Approach

Counseling can be helpful whenever you are grappling with a life, work, or specific mental health concern, and these issues are causing a great deal of pain or upset that is interfering with your day-to-day functioning and quality of life.  


Sessions are client-centered, which means that the focus is on what you want and need from the process. This involves listening to your concerns and working together to develop a better overall understanding of them, as well as exploring effective strategies to manage them.


The goal is to pinpoint obstacles that are in the way of living fully and effectively, and discover solutions tailored for your unique problems, concerns, and approach to life.


Counseling can help you overcome life’s stressors and challenges, regain a sense of control (feel empowered), and find a renewed happiness in your life and relationships.

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Specialties

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Depression

Anxiety

Stress Management

Loss & Grieving

Trauma/PTSD

Domestic Violence

Sexual Assault/Abuse

Relationship/Family Issues

Self-Esteem

Mindfulness Training